Skin Treatment With Aromatherapy
Saturday, December 27th, 2008Originating over sixty centuries ago, aromatherapy is an ancient science that deals with the application of essential oils drawn from such sources as resins, herbs, trees and flowers. Besides boasting healing and cleansing characteristics, the oils are pleasantly fragrant and mood-enhancing.
The ills of contemporary society - fast food diets, toxic pollutants, stress, hectic schedules and lack of adequate physical activity - all impact our physical and mental states negatively. Today, many people are reverting back to traditional remedies to regain balance in their lives.
The application of essential oils and scents can be used to treat several types of conditions and is often used to treat the skin. While practicing herbal skin care the basic thing to be borne in mind is never to apply essential oils to any part of skin without diluting, even while inhaling. The following herbal skin care exercises will be helpful for cleansing and cellular renewal of skin. If you would like to create formula for a facial skin deep cleanser, combine 3 to 5 drops of essential oil with a teaspoon of either milk or honey and a pint of hot water. Put the hot mixture into a stainless steel bowl, and cover your head with a towel. Lean over the bowl and inhale the steam. This is known as a ‘Facial Steam’. Along with deep-cleaning the skin on your face, inhaling the steam in this fashion has a soothing effect.
Another recipe for an aromatherapy skin care treatment, called “Facial Masque”, helps to maintain healthy skin tone and hydration. To create this mixture, add 2 or 3 drops of essential oils with moistened clay, honey, mashed avocado or egg white. Moisten your face before applying this mixture. When the masque applied starts to dry and harden (ten to fifteen minutes) The masque is cleaned completely.
Ten drops of essential oil blend mixed with a carrier oil may be used in order to nourish and heal facial skin. Skin type calls for a difference in oils, whether its Jojoba, Frankincense or German Chamomile. One should apply this blend to the areas that need it the most. This procedure is identified as ‘Facial Oil Blend’.
‘Skin Brushing’, another aspect of aromatherapy skin care, keeps the skin refreshed and stimulates the lymphatic system. Mix a tablespoon of honey with a drop of essential oil and apply with a natural bristle brush.
When other methods have not been fruitful, the proper selection and use of essential oils can work wonders on the body and soul, since they are natural, safe and effective. Aromatherapy has even been used successfully for treating traumatic cases. But, one needs to determine the quality since many inexpensive artificial replicas of essential oils are offered for sale as well.